Advise on Sleep for Children
If your child is having difficulty sleeping, maybe due to anxiety or a recent distressing event, then these areas can help; 1) Spend a little longer than usual reading, having a cuddle and settling them. Not settling is often related to a general feeling of their not feeling safe, so all you can do to […]
Separation Anxiety at school
With school starting again, difficulties with children separating from their parents can arise. This can be very distressing for both children and parents and it can be very difficult to manage the difficult emotions that emerge. In a calm moment at home, it is helpful to have a “policy talk” with your child. It is […]